Qigong is the oldest traditional Chinese Energy exercise that has been practiced over many centuries. Therapeutic Qigong has been researched and tested to help with aging gracefully, boosting your energy levels, enhancing longevity of life, supporting and improving your internal organs/skin/hair, refining your balance with movement & coordination, and reduces anxiety and depression feelings.
Portsmouth Regional Hospital PRH- Wellness Rehab. Dept.
155 Borthwick Ave West Building 3rd Floor
Portsmouth, NH $60 for 11 classes (come when you can)
*C.C and check payments accepted, and made to PRH
Spinnaker Point – Recreational Gym
30 Spinnaker Way, Portsmouth, NH
$ 7 – non members
$ 5 – members
*Registration and cash/check payments to Francesca Ciani
$40 for 1$100 for 3
Join Francesca Ciani, certified Qigong instructor, for evening Qigong Therapy Exercises in Portsmouth, NH
[$15 minimum 4 ppl date TBD]
**Early sign up is required by texting me directly at (603) 498 4737
Ease breath into specific intentional movement exercises that support & balance your mind, spirit, and physical body. Entrust Dharma in you”- Francesca Ciani